NEW! Our Versa Slide gliding discs are the perfect total-body toning tool. Target and engage core muscles during upper-body or lower-body exercises to improve balance, stability, and abdominal strength. Keep your abs activated and add difficulty to a wide range of simple movements, including lunges, squats, and push-ups. Versa Slides are designed for use with hands or feet, depending on your workout.
Choose the option best suited for your space or training surface. Carpet version has a durable, cushioned foam top and a smooth PVC bottom to slide across carpet or turf surfaces. The hardwood/vinyl flooring option has a textured vinyl top and soft, felt bottom for smooth movement and floor protection. Both versions have a textured, non-slip top surface to keep feet or hands in position during movements.
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