Weighted Vests

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Weighted Vests

Incorporate a Weighted Vest into Cardio, Circuit or Alternative Strength Training
Adding weight to your body is a simple approach to increasing the amount of resistance you must overcome in every step of your workout. You can accomplish this without interfering with your movements by wearing a weighted vest. Achieving a high level of comfort while providing the added resistance you need is a challenge that is met by choosing the right style and weight of vest. Look at the descriptions to determine which weight vest is designed to help you increase speed, strength, or overall fitness in the area of training that you have in mind.

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