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The Original Soft Medicine Ball - with even more durability!

Train explosive power, core strength, and total-body control with the Elite Medicine Ball. Its soft-shell, triple-stitched construction absorbs impact while maintaining shape — making it ideal for throws, slams, and high-intensity functional training in home gyms, studios, and group settings.

SPECS:

  • Diameter: 14"
  • Available weights: 4, 6, 8, 10, 12, 14, 16, 18, 20, 25, 30, 35 lbs
  • Soft-shell construction with triple-stitched seams
  • Consistent shape and weight distribution through repeated use
  • Use: Indoor & outdoor training

EXERCISES:

Upper Body & Power

  • Wall ball throws
  • Chest pass slams
  • Overhead slams
  • Rotational throw

Core & Stability

  • Russian twists
  • Sit-up throws
  • Bridge throw to wall

Lower Body & Conditioning

  • Reverse lunge with rotation
  • Squat to press
  • Lateral toe taps

Full-Body / Athletic Training

  • D-frogs
  • Partner passing drills
  • Striking and throwing combinations

Dynamax Elite 14" Medicine Ball

Dynamax Elite 14" Medicine Ball

by Dynamax

Options:

Sold As: single unit

In stock

Price: Regular price $115.00
Regular price: $115.00
On Sale For: $115.00
Combined Shape Created with Sketch.

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The Original Soft Medicine Ball - with even more durability!

Train explosive power, core strength, and total-body control with the Elite Medicine Ball. Its soft-shell, triple-stitched construction absorbs impact while maintaining shape — making it ideal for throws, slams, and high-intensity functional training in home gyms, studios, and group settings.

SPECS:

  • Diameter: 14"
  • Available weights: 4, 6, 8, 10, 12, 14, 16, 18, 20, 25, 30, 35 lbs
  • Soft-shell construction with triple-stitched seams
  • Consistent shape and weight distribution through repeated use
  • Use: Indoor & outdoor training

EXERCISES:

Upper Body & Power

  • Wall ball throws
  • Chest pass slams
  • Overhead slams
  • Rotational throw

Core & Stability

  • Russian twists
  • Sit-up throws
  • Bridge throw to wall

Lower Body & Conditioning

  • Reverse lunge with rotation
  • Squat to press
  • Lateral toe taps

Full-Body / Athletic Training

  • D-frogs
  • Partner passing drills
  • Striking and throwing combinations
Specs
Brand Dynamax
SKU 17024
Sold As single unit
Shipping Dimensions 14.25" x 14.25" x 14.25"
Shipping Weight 4.0 lbs
Made in USA Yes
CA Residents Prop-65 Warning
Dynamax Elite 14" Medicine Ball